Membership Plans
Choose a Plan
4 week kick-start plan unlimited 
Transform your body, boost your fitness, build confidence, and sharpen your boxing skills in just 4 weeks with our 4 week kick-start programme

Whether you're a beginner or seasoned fighter, this offer gives you unlimited access to our state-of-the-art gym, boxing and fitness classes, strength training, and more. Get fitter, stronger, and more confident, all in a supportive, high-energy environment.

What’s Included:

Gym Access: Full use of our facility, including boxing rings, strength equipment, and cardio machines.

Unlimited access to group classes including

Boxing Classes: boxing sessions per week, focusing on technique, pad work, bag drills, and conditioning.

Fitness Classes: Access to our general fitness classes like HIIT, circuit training, and cardio boxing to help you burn fat, build muscle, and improve endurance.

Strength & Conditioning: Specialized strength and functional fitness classes to increase your power and stamina, perfect for both fitness enthusiasts and those looking to enhance their boxing performance.

Expert Coaching: Learn from professional trainers and boxing coaches to refine your skills and reach your fitness goals.

Community Support: Train with others in a fun, motivating, and supportive group atmosphere.


Limit: Unlimited
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing  Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kickass Women's Kickboxing, Ladies who lift!, Muay Thai Kickboxing, Mummy and Baby Fitness Fun, Open gym, Pilates, Strength + Conditioning, Strength Squad , Summer Camp, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
£130.80
Heavyweight
This is our most popular option,

Signing up for a year is the most cost-effective membership, we reward you for your loyalty, and for making a long-term commitment to your health and fitness. 

Includes unlimited access (upto 1 class a day) from 50 classes a week, including boxing, strength, and conditioning classes,
full access to gym facilities,
free car parking,
nutritional coaching,
Personalised exercise plans,
assesments and much more!

All classes suitable for all ages, fitness levels and backgrounds. No prior boxing or fitness experience is needed, all classss are coach led and we are in your corner to support your fighter journey.

PLEASE NOTE MINIMUM OF 30 DAYS CANCELLATION
1) Fixed term 12 month, this is a reduced price,  you are entering a loan agreement and you are commiting to pay a total £672.00 monthly instalments via direct debit for a minimum of 12 months of £58pm

2) Rolling monthly term, cancel anytime. £69pm

Please do not sign up for the 12 month membership if you are not committed to training for the year!
Limit: Unlimited
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing  Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kids Kickboxing, Ladies who lift!, Muay Thai Kickboxing, Open gym, Pilates, Strength + Conditioning, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
From £57.94
Lightweight
This is our reduced access membership for to 2 classes a week,

We reward you for your loyalty, and for making a long-term comitment with us to your health and fitness.

Select any 2 classes from upto 50 classes a week, including boxing, strength, and conditioning classes,
Full access to gym facilities,
free car parking,
nutritional coaching, exercise plans, assesments and much more!

All classes suitable for all ages, fitness levels and backgrounds. No prior boxing or fitness experience is needed, all classss are coach led and we are in your corner to support your fighter journey.

PLEASE NOTE MINIMUM OF 30 DAYS CANCELLATION
1) Fixed term 12 month, this is a reduced price,  you are entering a loan agreement and you are commiting to pay a total £564.00 in monthly instalments via direct debit £47p, for a minimum of 12 months.

2) Rolling monthly term, cancel anytime. £52pm

Please do not sign up for the 12 month membership if you are not committed to training for the year!
Limit: 2 classes per Week
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing  Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kids Kickboxing, Ladies who lift!, Muay Thai Kickboxing, Open gym, Pilates, Strength + Conditioning, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
From £48.66
Champion Package
This membership gives access to 4 classes per month, plus 8 Private Training Session Per Month
Limit: 4 classes per Month
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kids Kickboxing, Pilates, Strength + Conditioning
LocationsInstinct Boxing and Fitness
£283.70
Kids Bronze
Access to 1 sessions per week 
Kids boxing
Kids fitness
Kids bjj
Limit: 1 class per Week
Programs: BJJ - Brazilian Jiu-Jitsu, Family Boxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness
LocationsInstinct Boxing and Fitness
£18.76
Kids Silver
Access to 2 sessions per week 
Classes available to book
Kids boxing
Kids fitness
Kids bjj
Limit: 2 classes per Week
Programs: BJJ - Brazilian Jiu-Jitsu, Kids boxing, Kids Kickboxing, Kids Strength & Fitness
LocationsInstinct Boxing and Fitness
£28.55
Kids Gold
Access to 3 sessions per week 
Classes available to book
Kids boxing
Kids fitness
Kids bjj
Limit: 3 classes per Week
Programs: BJJ - Brazilian Jiu-Jitsu, Family Boxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness
LocationsInstinct Boxing and Fitness
£38.68