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Curious about what Instinct has to offer?
Our drop-in option is perfect for those who want to experience the gym before committing to a membership. Come in, get a workout, and explore our facilities to see if Instinct is the right fit for your fitness journey!

Limit: 1 Class

Programs: BJJ - Brazilian Jiu-Jitsu, Boxing Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Ladies who lift!, Muay Thai Kickboxing, Pilates, Strength + Conditioning, Strength Squad , Women's Only Self-Defence

From £10.00

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5 session punch card

Want to check out what Instinct is all about before signing up for a membership or wanr a more flexible option that's more cost effective than our drop-in sessions?

Try our punch card option that gives you 5 drop in classes over a 1 month period.

Limit: 5 Classes

Programs: BJJ - Brazilian Jiu-Jitsu, Boxing Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Instinct Cold Hut Recovery, Kickass Women's Kickboxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Ladies who lift!, Muay Thai Kickboxing, Mummy and Baby Fitness Fun, Open gym, Pilates, Strength + Conditioning, Strength Squad , Summer Camp, Women's Only Self-Defence

£49.17

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10 session punch card

Want to have a more flexible arrangement for booking classes and are not ready to sign up for a membership yet, and want an option that's more cost effective than our drop-in sessions.

Then check out our punch card option that gives you 10 drop in classss over a 3 month period.

Limit: 10 Classes

Programs: BJJ - Brazilian Jiu-Jitsu, Boxing Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Ladies who lift!, Muay Thai Kickboxing, Open gym, Pilates, Strength + Conditioning, Strength Squad , Women's Only Self-Defence

£87.83

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20 session punch card

Limit: 20 Classes

£165.15

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30 session punch card

Want to check out what Instinct is all about before signing up for a membership or wanr a more flexible option that's more cost effective than our drop-in sessions?

Limit: 30 Classes

£232.16

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50 session punch card

Want to check out what Instinct is all about before signing up for a membership or wanr a more flexible option that's more cost effective than our drop-in sessions?

Limit: 50 Classes

£361.02

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100 session punch card

Want to check out what Instinct is all about before signing up for a membership or wanr a more flexible option that's more cost effective than our drop-in sessions?

We are so confident that you would love a class with Insitnct so we will offer you a free class before you buy.

Limit: 1 Class

Programs: BJJ - Brazilian Jiu-Jitsu, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Strength + Conditioning

Programs: Kids boxing, Kids Strength & Fitness, Women's Only Self-Defence

£8.97

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KIDS Only - term block of 6 punch cards

Limit: 6 Classes

Programs: Kids boxing, Kids Strength & Fitness, Women's Only Self-Defence

£47.63

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