Class Packs
Choose a Pack
6 week - fightcamp - unlimited 
Transform your body, boost your fitness, build confidence, and sharpen your boxing skills in just 6 weeks with our 6-Week Boxing & Fitness Fight Camp!

Whether you're a beginner or seasoned fighter, this offer gives you unlimited access to our state-of-the-art gym, boxing and fitness classes, strength training, and more. Get fitter, stronger, and more confident, all in a supportive, high-energy environment.

What’s Included:

Unlimited Gym Access: Full use of our facility, including boxing rings, strength equipment, and cardio machines.

Boxing Classes: boxing sessions per week, focusing on technique, pad work, bag drills, and conditioning.

Fitness Classes: Access to our general fitness classes like HIIT, circuit training, and cardio boxing to help you burn fat, build muscle, and improve endurance.

Strength & Conditioning: Specialized strength and functional fitness classes to increase your power and stamina, perfect for both fitness enthusiasts and those looking to enhance their boxing performance.

Expert Coaching: Learn from professional trainers and boxing coaches to refine your skills and reach your fitness goals.

Community Support: Train with others in a fun, motivating, and supportive group atmosphere.

Limit: 60 Classes
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing  Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kickass Women's Kickboxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Ladies who lift!, Muay Thai Kickboxing, Mummy and Baby Fitness Fun, Open gym, Pilates, Strength + Conditioning, Strength Squad , Summer Camp, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
£175.46
10 session punch card
Want to have a more flexible arrangement for booking classes and are not ready to sign up for a membership yet, and want an option that's more cost effective than our drop-in sessions.

Then check out our punch card option that gives you 10 drop in classss over a 3 month period.
Limit: 10 Classes
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Open gym, Strength + Conditioning, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
£77.52
Drop-In
Want to check out what Instinct is all about before signing up for a membership or passing through and want to get a workout in then this is the option for you. 
Limit: 1 Class
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing  Babes, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, HIIT - Red Zone training, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Ladies who lift!, Pilates, Strength + Conditioning, Women's Only Self-Defence
Location: Instinct Boxing and Fitness
From £10.00
KIDS Only - term block of 6 punch cards
Limit: 6 Classes
Programs: Kids boxing, Kids Strength & Fitness, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
£34.23
Kids Drop-In
Limit: 1 Classes
Programs: Kids boxing, Kids Strength & Fitness, Women's Only Self-Defence
LocationsInstinct Boxing and Fitness
£6.91
Free Trial
Limit: 1 Class
Programs: BJJ - Brazilian Jiu-Jitsu, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, Family Boxing, Kids boxing, Kids Kickboxing, Kids Strength & Fitness, Strength + Conditioning
Location: Instinct Boxing and Fitness
Free