Want to have a more flexible arrangement for booking classes and are not ready to sign up for a membership yet, and want an option that's more cost effective than our drop-in sessions.

Then check out our punch card option that gives you 10 drop in classss over a 3 month period.

Punch card purchases are non-refundable

Limit: 12 Classes

Programs: BJJ - Brazilian Jiu-Jitsu, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, HIIT - Red Zone training, Muay Thai Kickboxing, Open gym, Strength & Conditioning, Strength Squad 

Locations: Instinct Boxing and Fitness

Curious about what Instinct has to offer?
Our drop-in option is perfect for those who want to experience the gym before committing to a membership. Come in, get a workout, and explore our facilities to see if Instinct is the right fit for your fitness journey!

Limit: 1 Class

Programs: BJJ - Brazilian Jiu-Jitsu, Boxing & Fitness, Boxing Fundamentals, Boxing Sparring, Circuits, HIIT - Red Zone training, KickFit, Kids BJJ, Kids boxing, Kids Strength & Fitness, Muay Thai Kickboxing, Open gym, Open Mat, Strength & Conditioning, Strength Squad 

Location: Instinct Boxing and Fitness

Limit: 1 Classes

Programs: Kids boxing, Kids Strength & Fitness

Locations: Instinct Boxing and Fitness